Show Up. Push Yourself.
Support Others. Keep Moving Forward.
Show Up. Push Yourself. Support Others. Keep Moving Forward.
Move.
Compete.
Connect.
Fitness is more than what happens inside a gym. Our Fitness Events & Challenges bring people together, create new goals, and give everyone an opportunity to test themselves — whether you're just getting started or already competing.
More Than Fitness
From community activities to competitive fitness tests, Only The Strong Fitness® creates opportunities to move, challenge yourself, meet others, and keep progressing.
Two ways to get involved. One community.
Fitness Events
OTS Fitness Events are built for participation, community, and having fun. These events welcome people of different backgrounds and fitness levels.
You don't have to be an elite athlete to participate. You just have to show up.
5K Runs & Walks
Get moving at your own pace and share the experience.
Bike Rides
Ride together, stay active, and connect with the community.
Community Fitness Days
Come together for accessible activities and shared goals.
Team Activities
Build connections through teamwork and participation.
Outdoor Fitness
Get outside, move your body, and challenge yourself.
Charity & Special Events
Support meaningful causes and bring people together.
You just have to show up.
Fitness Challenges
OTS Fitness Challenges are designed for those looking for a more competitive test. Challenges may include specific workouts, physical tests, timed events, or multi-event competitions.
Participants compete under established rules and are evaluated using the same standards for the applicable challenge.
- Follow specific movement standards.
- Complete workouts within stated time limits.
- Submit video proof when required.
- Pay an entry fee when applicable.
- Follow challenge-specific rules and regulations.
- Meet registration and submission deadlines.
Compete for the Podium
Eligible challenges may recognize the top three participants based on the applicable scoring standards and official results.
Prizes may vary by event and can include cash, OTS merchandise, awards, or other prizes. Available prizes and eligibility requirements will be identified in the applicable challenge rules.
Official results will be recorded on the OTS Leaderboard, allowing participants to compare their performance with others.
Two Ways to Get Involved
Fitness Events
- Open to eligible participants of varying fitness levels
- Community focused
- Runs, walks, rides, and more
- No elite experience required
- Participation and connection are the goal
- Built around shared experiences
Fitness Challenges
- Competitive participation
- Performance focused
- Workouts and fitness tests
- Specific rules and standards
- Rankings based on official results
- Potential podium awards and prizes
- Results may appear on the OTS Leaderboard
Everyone Is Welcome
to Participate
Whether you're joining your first 5K, riding with the community, or stepping up to compete for the podium, there's a place for you with Only The Strong Fitness®.
Show up. Push yourself. Support others. Keep moving forward.