Terms & Conditions

1. About Our Business

Only The Strong Fitness® is a fitness brand operated by Only The Strong Fitness and Nutrition LLC.

Our services may include:

• Online training programs and personalized workout programming.
• Strength, conditioning, functional fitness, and mobility training.
• Workout instructions, movement demonstrations, and educational content.
• Member accounts, workout tracking, and training history.
• Fitness events, volunteer opportunities, raffles, and promotions.
• Other fitness-related products and services.

Services and features may change over time.

2. Eligibility and User Responsibilities

By using our website and services, you agree to:

• Provide accurate and current registration information.
• Keep your account credentials secure.
• Use our services for lawful purposes.
• Avoid unauthorized access to accounts, systems, or data.
• Respect members, participants, volunteers, and staff.
• Follow applicable event rules and safety instructions.

You are responsible for activity conducted through your account. Notify us if you suspect unauthorized access.

3. Training Programs and Coaching Services

Only The Strong Fitness® may provide structured training plans based on fitness levels, experience, performance goals, and program requirements.

Depending on the service, programming may include weekly workouts, movement demonstrations, workout instructions, progress tracking, and training adjustments.

Individual results vary. We do not guarantee specific improvements in strength, endurance, body composition, athletic performance, or other fitness outcomes.

Training materials are fitness-related resources, not a substitute for medical care or treatment. Program pricing, duration, included services, and payment obligations will be provided during enrollment or in the applicable agreement.

4. Health, Safety, and Assumption of Risk

Physical exercise involves inherent risks, including strains, sprains, falls, equipment-related injuries, cardiovascular complications, and other injuries.

You are responsible for:

• Evaluating your readiness for physical activity.
• Consulting a qualified healthcare professional when appropriate.
• Using suitable equipment and maintaining a safe environment.
• Selecting appropriate loads, movements, and modifications.
• Stopping exercise if you experience concerning symptoms.
• Following applicable safety instructions.

To the extent permitted by law, Only The Strong Fitness and Nutrition LLC disclaims liability for risks inherent in voluntary exercise. Nothing in these Terms waives rights or liability that cannot legally be waived. Separate waivers or informed-consent documents may be required for particular services or events.

5. Payments, Enrollment, and Cancellations

Prices, payment schedules, enrollment requirements, and program durations will be disclosed during the applicable purchase or enrollment process.

Certain programs may require a defined commitment, such as a three-month agreement with monthly payments. Review your specific agreement before enrolling.

• You are responsible for payments authorized during enrollment.
• Cancellation requests must follow the applicable agreement.
• Canceling participation does not automatically eliminate outstanding payment obligations.
• Refund eligibility is determined by the applicable agreement, refund policy, and law.
• Additional fees and payment conditions will be disclosed where applicable.

If a website description conflicts with a signed agreement, the controlling terms will be determined under applicable law.

6. Refunds and Chargebacks

Refund requests may be submitted using the contact information on the Only The Strong Fitness® website.

Only The Strong Fitness and Nutrition LLC will review requests according to the applicable agreement, published refund policy, and applicable law.

Nothing in these Terms limits your legal rights to dispute a charge or exercise rights available under applicable law.

7. Website Content and Intellectual Property

Unless otherwise stated, the Only The Strong Fitness® website and its original content are owned by or licensed to Only The Strong Fitness and Nutrition LLC.

Protected content may include:

• Workout programming and training plans.
• Written workout instructions and explanations.
• Original videos, graphics, logos, and branding.
• Website design and educational materials.
• Member tracking systems and related content.

You may use authorized training materials for your personal training purposes, subject to the terms of your purchase. You may not copy, distribute, resell, publish, or commercially exploit protected content without written permission, except where permitted by law.

Website access does not transfer ownership of the content.

8. Member Accounts and Fitness Tracking

Member services may include accounts, workout history, performance records, and other tracking tools.

You agree to provide accurate information and use these features only for their intended purposes. Workout records are intended to help organize training activity and are not medical assessments or guarantees of performance.

Information is handled according to our Privacy Policy and applicable law. No online system can be guaranteed completely secure.

9. Events, Volunteers, and Raffles

Only The Strong Fitness® may organize fitness events, competitions, volunteer activities, raffles, giveaways, and promotions.

Participation may be subject to additional eligibility requirements, safety instructions, deadlines, waivers, and event-specific rules.

Official raffle rules may specify eligibility, entry methods, entry limits, deadlines, prizes, winner selection, notification procedures, and prize-claim requirements. Where separate official rules apply, they govern the applicable promotion to the extent of any conflict with these general Terms.

Promotions will be conducted subject to applicable laws. Entry requirements, including any free alternative entry method, will be stated in the applicable official rules.

10. Third-Party Services and Links

Our website may use third-party services, including payment processors, hosting providers, video platforms, forms, and data-management tools.

These services may operate under their own terms and privacy policies. Your use of them may be subject to additional terms imposed by those providers.

Only The Strong Fitness and Nutrition LLC is not responsible for independent third-party practices except where responsibility cannot legally be excluded.

11. Prohibited Conduct

You may not use our website or services to:

• Violate applicable laws or regulations.
• Submit fraudulent or misleading information.
• Interfere with website functionality or security.
• Access accounts or private information without authorization.
• Copy or resell protected content without permission.
• Manipulate raffle entries, results, or promotional systems.
• Harass or threaten members, staff, volunteers, or participants.

We may restrict, suspend, or terminate access when reasonably necessary to address violations, protect users, or comply with law.

12. Disclaimers and Limitation of Liability

The website and its content are provided on an “as available” basis, subject to applicable law. We do not guarantee uninterrupted access, error-free operation, or continuous availability of every feature.

To the maximum extent permitted by law, Only The Strong Fitness and Nutrition LLC will not be liable for indirect, incidental, special, or consequential damages arising from use of the website or services.

Nothing in these Terms excludes or limits liability where such exclusion or limitation is prohibited by law, including applicable non-waivable consumer protections and liability obligations.

13. Indemnification

To the extent permitted by law, you agree to be responsible for claims, losses, or expenses arising from your unlawful use of the website, violation of these Terms, or infringement of another party's rights.

This provision does not require you to indemnify Only The Strong Fitness and Nutrition LLC for liability that cannot legally be transferred to you.

14. Changes to These Terms

Only The Strong Fitness and Nutrition LLC may update these Terms as services, website features, or legal requirements change.

Updated terms will be posted on this page with a revised effective date. Where required by law, we will provide notice or obtain consent before changes take effect.

Continued use of the website after updated terms become effective constitutes acceptance where legally permitted.

15. Governing Law

These Terms are governed by the laws of the State of Georgia, without regard to conflict-of-law principles, except where applicable law requires otherwise.

Disputes will be handled by a court with proper jurisdiction, subject to applicable consumer protections and other legal requirements.

16. Contact Information

For questions about these Terms, training programs, payments, memberships, or events, contact:

Business: Only The Strong Fitness and Nutrition LLC
Website: [Insert Website URL]
Email: [Insert Business Email Address]
Mailing Address: [Insert Business Mailing Address, if applicable]

17. Acceptance of Terms

By accessing or using the Only The Strong Fitness® website and services, you acknowledge that you have read and understood these Terms and agree to the provisions that apply to your use.